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| mumbai beach in the evening |
I am sure, you all must have gone through phases, which are not positive at all. When its down time for me, I know, I have to think positive. Everyone tells me to think positive, but then its difficult to think positive in such state.
I thought, and thought and concluded that rather I would try not to think negative, and not to think anything. Be blank, perhaps that would be easier. Hence I tried searching " how not to think negative" , and come up with the below list which i would like to share with you all. Against each point, I have also mentioned my thoughts & opinions . These are my personal thoughts and opinions. You may or may not agree to them, But I am sure, the ten points written here below will help all of you.
- Exercise
- (I am still planning to exercise since last ...don't know how many years. Believe me its very difficult for me. Still can try, after all everyone suggest this.)
- Remove negative people or situations from your life
- (I need to go to Himalayas for that)
- Surround yourself with happy people, situations and things.
- (Yes, i love colors and it gives me lot of positivism, so i am trying to think about colors more often.)
- Positive self talk
- (I love talking to myself, I am my best friend... But sometimes I take myself so granted that i don't listen to myself at all)
- Indulge in hobbies
- (Yes, till i am indulged in it, i don't think anything negative but as soon as i come out of it i again get surrounded by all negativity)
- Think so much positive that negativity dilutes.
- (I don't agree fully to it. Its more like hiding negativity behind positive facade, rather than removing negativity)
- Remove the negative words from your dictionary like I DON'T WANT TO HURT MYSELF.. rather say, i want myself happy.
- (This helps a little Yes.. it does help... LOL and the name of this article is how NOT to think negative)
- Try to think only those thoughts which you can speak in front of all people. this way you will be able to stop many negative and stupid thoughts.
- (Yes, perhaps this may work)
- Choose Happy or Miserable life and then decide what to think.
- (Thinking is so spontaneous.. decide to think.. my gosh too much work)
- ACT - Just dont keep thinking. Act in a positive manner and this action will help you in removing your negative thoughts. Also Let Go of all negative thoughts, with positive action in your life.
- (Ok this makes some sense to me. let's try.)
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